At FiveFold Wellness, we embrace authentic Ayurveda to nurture holistic wellness, empowering you to find balance and rejuvenation in life
At FiveFold Wellness, we are dedicated to providing authentic and personalized healing solutions for individuals seeking the most natural path to wellness. We firmly believe in the transformative and sustaining power of Ayurveda, traditional medicine, and yoga in improving lives.
My journey into holistic healing began nearly two decades ago, driven by a deep passion for Yoga and Ayurveda. What started as a personal exploration gradually evolved into a lifelong commitment to understanding healing in its truest sense. Over the years, I have immersed myself in learning, practice, and working closely with experienced practitioners, Ayurvedic doctors, and traditional Vaidyas. This exposure has given me a deeper insight into how different healing systems work—and more importantly, how to match the right approach to each individual. Having handled over 30,000 enquiries, I have had the opportunity to guide and support many individuals in finding the healing path that truly suits their needs, preferences, and life situations. Fivefold Wellness is an extension of this journey—built with the intention of helping people make the right healing choices with clarity and confidence.
At FiveFold Wellness, we’re dedicated to helping you achieve balance, healing, and peace through personalized Ayurvedic care for mind, body, and spirit
We collaborate with a network of highly skilled, passionate, and expert professionals, each carefully selected not only for their expertise but also for their dedication to healing and their passion for their work. Our team of doctors and Vaidyas is here to support you at every stage of your journey.
No single medicinal system is superior to others. Each system has its own strengths and limitations, which can complement one another.
Prem Krishnan is a respected expert in traditional therapies and holistic healing. After a 15-year corporate career across multiple countries, his passion for traditional healing led him to study with healers, marma practitioners, and vaidyas in remote parts of India.
He blends these diverse practices with his skills as a certified yoga trainer, with over a decade of teaching experience.
Prem’s journey into holistic healing began nearly 20 years ago, driven by a love for yoga and Ayurveda. His focus is on helping individuals find personalized paths to wellness, guided by self-growth and discipline. Known for his generosity and intuition, Prem is dedicated to supporting those committed to their own healing journeys.
“Yoga and Ayurveda help you heal, grow, and become your best self.” – Abhinav
Abhinav is a core member of our medical tourism team, bringing a deep passion for yoga and holistic health. After over 10 years in the corporate world, Abhinav’s pursuit of a healthier lifestyle led him to yoga. Inspired by his table tennis coach’s advice to try yoga for physical fitness, he soon discovered its profound potential to transform all areas of life.
Certified by the Ministry of AYUSH and holding a Master’s in Yoga from SVYASA University, Abhinav has over 5 years of teaching experience and has trained hundreds of yoga teachers worldwide. He believes that yoga and Ayurveda provide powerful tools to address modern-day challenges—whether physical, mental, or emotional. Abhinav is dedicated to empowering individuals through traditional practices, helping them lead healthier, more fulfilling lives. His mission is to unlock the potential of ancient wisdom for a better quality of life.
“Good physical, mental, and emotional health is everyone’s birthright. Yoga and holistic health can guide us to unlock our best selves.“
Pooja, an engineer with a Master’s in Management, transitioned from a successful career in operational excellence and marketing to pursue her passion for yoga and traditional healing systems. Her journey led her to earn a Master’s in Yoga from the renowned SVYASA University in Bangalore. For over a decade, she has been a certified yoga trainer and serves as an examiner for Ministry of AYUSH yoga certification exams. Pooja believes yoga and ancient wisdom are pathways to self-discovery and unlocking human potential. She specializes in therapeutic yoga, creating customized wellness modules to address health issues and lifestyle disorders. Her approach fosters a non-judgmental, healing space, encouraging people to look inward and achieve balance. Continuously deepening her knowledge, Pooja combines traditional practices with modern needs, conducting tailored workshops for schools, colleges, and corporates. She passionately advocates for the transformative power of yoga and holistic health to enhance personal and professional well-being.
At FiveFold Wellness, we are proud to work alongside an esteemed group of advisors and mentors, each a respected practitioner in their field. Their extensive knowledge and dedication to holistic healing enrich our community and enhance the transformative experiences we offer to our clients.
Sreedevi Jinan is a passionate advocate for holistic well-being, embodying the philosophy of “Vasudaiva Kudumbakam,” which emphasizes that the entire world is one family.
In 2001, Sreedevi experienced a pivotal moment when she recognized the crucial role of proper nutrition in health. This revelation led her to prioritize food as a primary means of healing, moving away from reliance on medications and embracing a more natural lifestyle.
Throughout her journey, Sreedevi has found strength in Yoga and Naturopathy, using these practices to stabilize her own life and assist others on their wellness journeys. Her entire family embraces a yogic lifestyle. She has empowered thousands of individuals worldwide to overcome health challenges they once believed were insurmountable.
Yogi Shivan ji, is a disciple of Swami Shivajyothi Dharmananda whose roots go deep in the Sidha Yoga tradition. His satvik life and his infinite love for the fellow human beings drive him to help people recover from their ailments and daily stresses. He spreads his knowledge chiefly to bring about a better world and a better living for everyone. Anyone can lead a happy and healthy life through balanced diet, asanas, pranayama, and meditation. It is the fear of disease, anxiety and depression that keeps people away from a composed life.
According to Guru Yogi Shivan, the route to a better life has long been laid down by the ancient Rishis and truth seekers. He only guides people to use this route and find their inner self and its abundant power to refine and reform them Together, our advisors and mentors embody the essence of FiveFold Wellness. They are committed to guiding you on your path to healing, supporting you with their wisdom, experience, and unwavering dedication to holistic well-being.
Neelamana Udayan Namboothiri is a distinguished Ayurvedic expert whose life’s work is dedicated to preserving and promoting the authentic practices of Ayurveda, deeply intertwined with Kerala’s ancient traditions. He belongs to the revered Boudhayaneeya Brahmana lineage, a spiritual and cultural heritage that underscores the profound wisdom of this healing science. By blending time-honoured methods with contemporary insights, he ensures that Ayurveda’s timeless principles are kept alive and respected in today’s world. Kerala, often considered the cradle of Ayurveda, has long been home to skilled Vaidyas (traditional Ayurvedic practitioners), who have played an essential role in safeguarding this ancient knowledge. Through their tireless efforts, the holistic healing wisdom of Ayurveda continues to thrive in modern times, keeping it relevant and accessible to those seeking wellness and balance.
Vaidya Udayan’s practice is a reflection of his commitment to the highest standards of authenticity and care. He personally oversees the preparation of his medicines, ensuring that each remedy is crafted with meticulous attention to detail. His ingredients, carefully sourced from both wild and cultivated environments, are selected for their purity and potency. The preparation process is done in accordance with traditional guidelines, often aligning with auspicious times as prescribed in the ancient texts. For Vaidya Udayan, Ayurveda is not just a system of medicine, but a holistic way of life—one that integrates diet, lifestyle, and spiritual well-being to promote true healing. As a valued advisor to our organization, Vaidya Udayan’s profound knowledge and unwavering commitment to Ayurvedic healing continue to inspire our work. His guidance shapes our approach to medical tourism, where we offer visitors an authentic, transformative experience of Kerala’s ancient healing traditions, honouring both their spiritual and therapeutic dimensions.
