Powerful Natural Remedy for Cough and Asthma

Are you suffering from frequent cough or asthma? Here’s a time-tested natural remedy from Ayurvedic tradition that may offer fast and safe relief — using ingredients you can find easily at home.

Ingredients:
Fresh Adalotakam leaves (Justicia adhatoda)
Sugar Candy /Crystal Sugar (Kalkandam) – small piece or powder
Honey – 1 teaspoon

Preparation:

Take a few fresh Adalotakam leaves.
Lightly heat them over a flame for a few seconds.
Squeeze out the juice from the warm leaves. Mix this fresh juice with honey and kalkandam (SugarCandy).

Dosage:

• Take one teaspoon of this mixture.
• You can consume it up to three times a day.

This traditional Ayurvedic home remedy is chemical-free, side-effect-free, and suitable for most age groups. However, always consult a healthcare provider if symptoms persist.

Disclaimer

All the remedies shared in this blog are time-tested and have been practiced by traditional Ayurvedic practitioners. This platform is dedicated to preserving and spreading ancient holistic knowledge. However, Ayurvedic remedies should always be used under the supervision of a qualified Ayurvedic Vaidya, especially during critical illnesses.